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Adam Ferrier 10000m row

10,000

Meters

42:25.4

Time

2:07.2

Pace

635

Calories

137

Heart Rate

Average Watts170
Calories Per Hour898
Stroke Rate20
Stroke Count7338
Drag Factor112

February 20, 2026 20:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:25.4 10,000 2:07.2 170 898 635 20 137
2:07.2 500 2:07.2 170 264424 9343 19 124
1:04:00.0 1,000 1:04:00.0 0 595 635 0
2:07.2 1,500 2:07.2 170 877 31 19 124
2:08.4 2,000 2:08.4 165 897 32 20 130
2:08.7 2,500 2:08.7 164 867 31 20 135
2:08.4 3,000 2:08.4 165 897 32 20 130
2:08.7 3,500 2:08.7 164 867 31 20 135
2:07.7 4,000 2:07.7 168 902 32 20 137
2:07.1 4,500 2:07.1 170 878 31 20 140
2:07.7 5,000 2:07.7 168 902 32 20 137
2:07.1 5,500 2:07.1 170 906 32 20 140
2:06.5 6,000 2:06.5 173 910 32 21 141
2:06.9 6,500 2:06.9 171 907 32 20 141
2:08.4 7,000 2:08.4 165 869 31 20 139
2:06.8 7,500 2:06.8 172 908 32 20 144
2:06.7 8,000 2:06.7 172 909 32 21 142
2:07.2 8,500 2:07.2 170 905 32 21 145
2:07.6 9,000 2:07.6 168 874 31 20 144
2:08.1 9,500 2:08.1 167 899 32 20 146
2:07.9 10,000 2:07.9 167 872 31 21 147

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Workout Graph

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