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Adam Ferrier 14000m row

14,000

Meters

1:03:07.2

Time

2:15.2

Pace

846

Calories

117

Heart Rate

Average Watts141
Calories Per Hour804
Stroke Rate16
Stroke Count1018
Drag Factor114

September 13, 2026 18:42:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:07.2 14,000 2:15.2 141 804 846 16 117
2:09.0 500 2:09.0 163 865 31 15 110
2:10.5 1,000 2:10.5 157 882 32 16 115
2:13.3 1,500 2:13.3 148 810 30 15 113
2:13.4 2,000 2:13.4 147 836 31 16 117
2:14.6 2,500 2:14.6 144 802 30 16 115
2:14.7 3,000 2:14.7 143 828 31 16 114
2:12.9 3,500 2:12.9 149 812 30 16 118
2:14.0 4,000 2:14.0 145 832 31 16 117
2:15.0 4,500 2:15.0 142 800 30 16 116
2:16.5 5,000 2:16.5 138 791 30 15 116
2:16.4 5,500 2:16.4 138 791 30 15 116
2:16.0 6,000 2:16.0 139 820 31 16 117
2:15.8 6,500 2:15.8 140 795 30 16 113
2:17.8 7,000 2:17.8 134 757 29 16 115
2:16.4 7,500 2:16.4 138 818 31 16 117
2:16.4 8,000 2:16.4 138 765 29 16 116
2:16.2 8,500 2:16.2 139 792 30 17 120
2:16.0 9,000 2:16.0 139 794 30 17 119
2:15.5 9,500 2:15.5 141 823 31 17 121
2:16.4 10,000 2:16.4 138 791 30 16 120
2:18.3 10,500 2:18.3 132 754 29 16 118
2:17.8 11,000 2:17.8 134 783 30 17 118
2:16.3 11,500 2:16.3 138 792 30 16 122
2:15.5 12,000 2:15.5 141 797 30 16 121
2:16.3 12,500 2:16.3 138 792 30 17 122
2:16.1 13,000 2:16.1 139 793 30 17 120
2:16.1 13,500 2:16.1 139 793 30 16 124
2:14.3 14,000 2:14.3 144 804 30 17 123

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Workout Graph

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