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Adam Ferrier 14000m row

14,000

Meters

1:03:00.7

Time

2:15.0

Pace

845

Calories

119

Heart Rate

Average Watts142
Calories Per Hour804
Stroke Rate17
Stroke Count1087
Drag Factor113

September 14, 2026 18:59:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:03:00.7 14,000 2:15.0 142 804 845 17 119
2:13.6 500 2:13.6 147 808 30 14 107
2:13.8 1,000 2:13.8 146 834 31 14 112
2:14.8 1,500 2:14.8 143 827 31 15 113
2:15.0 2,000 2:15.0 142 800 30 15 114
2:14.3 2,500 2:14.3 144 804 30 16 116
2:14.7 3,000 2:14.7 143 828 31 16 117
2:16.4 3,500 2:16.4 138 791 30 17 115
2:14.6 4,000 2:14.6 144 802 30 18 117
2:14.6 4,500 2:14.6 144 802 30 17 115
2:14.6 5,000 2:14.6 144 802 30 17 120
2:14.5 5,500 2:14.5 144 829 31 18 118
2:14.5 6,000 2:14.5 144 802 30 18 116
2:15.2 6,500 2:15.2 142 798 30 17 120
2:15.6 7,000 2:15.6 140 796 30 19 116
2:15.0 7,500 2:15.0 142 800 30 18 123
2:16.2 8,000 2:16.2 139 792 30 17 120
2:16.1 8,500 2:16.1 139 793 30 17 118
2:15.2 9,000 2:15.2 142 798 30 18 122
2:17.0 9,500 2:17.0 136 788 30 18 122
2:16.2 10,000 2:16.2 139 792 30 18 122
2:15.3 10,500 2:15.3 141 798 30 19 122
2:14.6 11,000 2:14.6 144 802 30 17 125
2:14.1 11,500 2:14.1 145 805 30 18 129
2:14.4 12,000 2:14.4 144 803 30 19 126
2:15.6 12,500 2:15.6 140 796 30 18 126
2:16.0 13,000 2:16.0 139 794 30 19 126
2:16.2 13,500 2:16.2 139 792 30 18 128
2:12.5 14,000 2:12.5 150 842 31 19 131

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Workout Graph

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