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Adam Ferrier 14000m row

14,000

Meters

1:02:39.5

Time

2:14.2

Pace

852

Calories

125

Heart Rate

Average Watts145
Calories Per Hour815
Stroke Rate16
Stroke Count1019
Drag Factor113

September 26, 2026 18:18:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:39.5 14,000 2:14.2 145 815 852 16 125
2:12.1 500 2:12.1 152 844 31 15 111
2:12.0 1,000 2:12.0 152 845 31 15 115
2:13.7 1,500 2:13.7 146 807 30 15 116
2:14.3 2,000 2:14.3 144 830 31 16 116
2:17.4 2,500 2:17.4 135 786 30 15 121
2:12.6 3,000 2:12.6 150 841 31 17 119
2:13.3 3,500 2:13.3 148 837 31 16 126
2:13.8 4,000 2:13.8 146 807 30 17 123
2:14.1 4,500 2:14.1 145 805 30 16 125
2:13.0 5,000 2:13.0 149 839 31 17 125
2:13.6 5,500 2:13.6 147 835 31 17 123
2:15.1 6,000 2:15.1 142 799 30 16 126
2:14.4 6,500 2:14.4 144 830 31 16 123
2:14.9 7,000 2:14.9 143 800 30 16 127
2:14.4 7,500 2:14.4 144 803 30 16 123
2:15.9 8,000 2:15.9 139 794 30 16 127
2:14.6 8,500 2:14.6 144 829 31 16 128
2:14.4 9,000 2:14.4 144 803 30 17 128
2:14.5 9,500 2:14.5 144 802 30 17 130
2:13.9 10,000 2:13.9 146 833 31 17 129
2:14.9 10,500 2:14.9 143 800 30 16 133
2:13.9 11,000 2:13.9 146 806 30 17 131
2:15.1 11,500 2:15.1 142 826 31 16 130
2:14.6 12,000 2:14.6 144 802 30 17 131
2:14.5 12,500 2:14.5 144 802 30 17 130
2:16.1 13,000 2:16.1 139 793 30 17 133
2:16.3 13,500 2:16.3 138 792 30 16 132
2:12.3 14,000 2:12.3 151 843 31 17 135

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Workout Graph

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