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Adam Ferrier 14000m row

14,000

Meters

1:02:52.2

Time

2:14.7

Pace

849

Calories

120

Heart Rate

Average Watts143
Calories Per Hour810
Stroke Rate16
Stroke Count1033
Drag Factor116

September 28, 2026 20:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:52.2 14,000 2:14.7 143 810 849 16 120
2:10.4 500 2:10.4 158 855 31 16 111
2:15.5 1,000 2:15.5 141 797 30 16 109
2:15.3 1,500 2:15.3 141 798 30 17 115
2:15.9 2,000 2:15.9 139 794 30 16 113
2:14.6 2,500 2:14.6 144 829 31 16 119
2:15.0 3,000 2:15.0 142 800 30 16 116
2:14.0 3,500 2:14.0 145 805 30 17 115
2:15.2 4,000 2:15.2 142 825 31 16 120
2:14.9 4,500 2:14.9 143 800 30 18 119
2:15.1 5,000 2:15.1 142 799 30 16 117
2:16.4 5,500 2:16.4 138 791 30 16 113
2:16.2 6,000 2:16.2 139 792 30 16 119
2:13.9 6,500 2:13.9 146 833 31 16 123
2:14.3 7,000 2:14.3 144 804 30 17 121
2:16.6 7,500 2:16.6 137 790 30 16 122
2:14.7 8,000 2:14.7 143 801 30 16 120
2:13.9 8,500 2:13.9 146 833 31 17 121
2:14.4 9,000 2:14.4 144 803 30 16 122
2:15.7 9,500 2:15.7 140 822 31 16 122
2:14.7 10,000 2:14.7 143 801 30 16 123
2:14.8 10,500 2:14.8 143 801 30 16 124
2:15.7 11,000 2:15.7 140 795 30 17 127
2:13.8 11,500 2:13.8 146 834 31 17 128
2:15.2 12,000 2:15.2 142 798 30 17 127
2:15.1 12,500 2:15.1 142 799 30 16 126
2:14.8 13,000 2:14.8 143 801 30 17 128
2:14.0 13,500 2:14.0 145 832 31 16 128
2:12.1 14,000 2:12.1 152 844 31 17 132

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Workout Graph

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