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Adam Ferrier 14000m row

14,000

Meters

1:02:48.2

Time

2:14.5

Pace

848

Calories

128

Heart Rate

Average Watts144
Calories Per Hour810
Stroke Rate17
Stroke Count1108
Drag Factor120

September 30, 2026 19:46:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
1:02:48.2 14,000 2:14.5 144 810 848 17 128
2:11.9 500 2:11.9 153 846 31 15 114
2:14.6 1,000 2:14.6 144 802 30 16 114
2:13.0 1,500 2:13.0 149 839 31 17 120
2:14.6 2,000 2:14.6 144 802 30 17 122
2:15.1 2,500 2:15.1 142 799 30 18 121
2:14.5 3,000 2:14.5 144 802 30 18 121
2:15.4 3,500 2:15.4 141 824 31 18 123
2:16.0 4,000 2:16.0 139 767 29 18 121
2:17.1 4,500 2:17.1 136 787 30 18 120
2:16.4 5,000 2:16.4 138 791 30 18 123
2:16.5 5,500 2:16.5 138 791 30 18 128
2:14.9 6,000 2:14.9 143 800 30 18 128
2:16.0 6,500 2:16.0 139 794 30 18 127
2:14.4 7,000 2:14.4 144 803 30 18 126
2:16.3 7,500 2:16.3 138 792 30 18 129
2:14.1 8,000 2:14.1 145 832 31 17 131
2:14.1 8,500 2:14.1 145 805 30 18 133
2:14.3 9,000 2:14.3 144 804 30 17 132
2:14.9 9,500 2:14.9 143 827 31 17 133
2:14.6 10,000 2:14.6 144 802 30 18 132
2:17.0 10,500 2:17.0 136 788 30 18 131
2:15.1 11,000 2:15.1 142 799 30 20 133
2:15.5 11,500 2:15.5 141 797 30 18 134
2:12.9 12,000 2:12.9 149 839 31 16 141
2:12.4 12,500 2:12.4 151 815 30 19 140
2:12.7 13,000 2:12.7 150 840 31 19 138
2:12.9 13,500 2:12.9 149 839 31 19 139
2:10.9 14,000 2:10.9 156 852 31 18 141

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Workout Graph

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