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Adam Ferrier 10000m row

10,000

Meters

42:57.3

Time

2:08.8

Pace

606

Calories

120

Heart Rate

Average Watts164
Calories Per Hour862
Stroke Rate21
Stroke Count920
Drag Factor112

June 30, 2020 13:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
42:57.3 10,000 2:08.8 164 862 21 120
2:09.4 500 2:09.4 162 855 20 109
2:10.4 1,000 2:10.4 158 843 21 111
2:09.6 1,500 2:09.6 161 853 21 115
2:09.5 2,000 2:09.5 161 854 21 118
2:09.7 2,500 2:09.7 160 852 22 117
2:09.0 3,000 2:09.0 163 861 22 120
2:08.8 3,500 2:08.8 164 863 21 120
2:09.1 4,000 2:09.1 163 859 22 121
2:10.7 4,500 2:10.7 157 839 21 119
2:10.7 5,000 2:10.7 157 839 22 119
2:10.1 5,500 2:10.1 159 847 21 121
2:10.3 6,000 2:10.3 158 844 21 119
2:09.9 6,500 2:09.9 160 849 22 121
2:09.0 7,000 2:09.0 163 861 21 121
2:09.2 7,500 2:09.2 162 858 20 124
2:10.1 8,000 2:10.1 159 847 21 121
2:11.6 8,500 2:11.6 154 828 20 118
2:09.4 9,000 2:09.4 162 855 19 123
2:10.6 9,500 2:10.6 157 840 20 126
1:50.1 10,000 1:50.1 262 1202 31 143

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Workout Graph

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