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Adam Ferrier 10000m row

10,000

Meters

42:41.2

Time

2:08.0

Pace

613

Calories

127

Heart Rate

Average Watts167
Calories Per Hour873
Stroke Rate18
Stroke Count783
Drag Factor112

July 02, 2020 14:43:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
42:41.2 10,000 2:08.0 167 873 613 18 127
2:09.6 500 2:09.6 161 853 30 18 110
2:09.2 1,000 2:09.2 162 858 30 18 117
2:10.6 1,500 2:10.6 157 840 30 18 118
2:09.8 2,000 2:09.8 160 850 30 18 122
2:09.2 2,500 2:09.2 162 858 30 19 123
2:09.5 3,000 2:09.5 161 854 30 18 124
2:08.7 3,500 2:08.7 164 865 30 18 125
2:07.7 4,000 2:07.7 168 878 31 18 128
2:08.3 4,500 2:08.3 166 870 31 19 126
2:08.2 5,000 2:08.2 166 871 31 19 128
2:07.5 5,500 2:07.5 169 881 31 18 127
2:06.8 6,000 2:06.8 172 890 31 18 129
2:05.8 6,500 2:05.8 176 905 31 19 132
2:07.3 7,000 2:07.3 170 883 31 18 131
2:06.7 7,500 2:06.7 172 892 31 18 134
2:07.0 8,000 2:07.0 171 888 31 18 134
2:08.0 8,500 2:08.0 167 874 31 18 135
2:07.6 9,000 2:07.6 168 879 31 18 134
2:07.8 9,500 2:07.8 168 877 31 18 136
2:05.7 10,000 2:05.7 176 906 31 19 139

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Workout Graph

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