Adam Ferrier 5x2000m/3:00r row
10,000
Meters
42:19.0
Time
2:06.9
Pace
625
Calories
123
Heart Rate
| Rest Distance | 271 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 10,271 |
| Overall Time | 57:19.0 |
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 24 |
| Stroke Count | 1024 |
| Drag Factor | 111 |
July 04, 2020 15:15:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:19.0 | 10,000 | 2:06.9 | 171 | 888 | 24 | 123 |
| 8:43.8 | 2,000 | 2:10.9 | 156 | 836 | 20 | 116 |
| 8:35.9 | 2,000 | 2:08.9 | 163 | 861 | 22 | 119 |
| 8:27.9 | 2,000 | 2:06.9 | 171 | 888 | 24 | 123 |
| 8:19.9 | 2,000 | 2:04.9 | 179 | 917 | 26 | 127 |
| 8:11.6 | 2,000 | 2:02.9 | 189 | 948 | 27 | 129 |
| r271 |
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Workout Graph
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