Adam Ferrier 4x2000m/2:00r row
8,000
Meters
33:35.6
Time
2:05.9
Pace
504
Calories
135
Heart Rate
| Rest Distance | 113 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,113 |
| Overall Time | 41:35.6 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 902 |
| Stroke Rate | 23 |
| Stroke Count | 772 |
| Drag Factor | 122 |
July 24, 2020 15:19:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 33:35.6 | 8,000 | 2:05.9 | 175 | 902 | 23 | 135 |
| 8:36.4 | 2,000 | 2:09.1 | 163 | 859 | 20 | 131 |
| 8:30.2 | 2,000 | 2:07.5 | 169 | 880 | 22 | 134 |
| 8:22.9 | 2,000 | 2:05.7 | 176 | 906 | 24 | 134 |
| 8:06.2 | 2,000 | 2:01.5 | 195 | 970 | 26 | 141 |
| r113 |
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Workout Graph
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