Adam Ferrier 5000m row
5,000
Meters
20:09.7
Time
2:00.9
Pace
327
Calories
139
Heart Rate
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 980 |
| Stroke Rate | 24 |
| Stroke Count | 492 |
| Drag Factor | 111 |
November 13, 2020 11:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:09.7 | 5,000 | 2:00.9 | 198 | 980 | 24 | 139 |
| 4:01.5 | 1,000 | 2:00.7 | 199 | 984 | 25 | 131 |
| 4:01.8 | 2,000 | 2:00.9 | 198 | 981 | 24 | 138 |
| 4:03.5 | 3,000 | 2:01.7 | 194 | 967 | 24 | 140 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 24 | 141 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 25 | 146 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.