Adam Ferrier 1609m row
1,609
Meters
6:06.6
Time
1:53.9
Pace
112
Calories
140
Heart Rate
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1099 |
| Stroke Rate | 32 |
| Stroke Count | 193 |
| Drag Factor | 111 |
December 14, 2020 11:05:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 6:06.6 | 1,609 | 1:53.9 | 237 | 1099 | 112 | 32 | 140 |
| 1:53.2 | 500 | 1:53.2 | 241 | 1113 | 35 | 31 | 131 |
| 1:54.0 | 1,000 | 1:54.0 | 236 | 1105 | 35 | 32 | 141 |
| 1:54.6 | 1,500 | 1:54.6 | 233 | 1099 | 35 | 32 | 144 |
| 0:24.8 | 1,609 | 1:53.7 | 238 | 1016 | 7 | 31 | 145 |
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Workout Graph
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