Adam Ferrier 5000m row
5,000
Meters
20:14.2
Time
2:01.4
Pace
326
Calories
140
Heart Rate
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 26 |
| Stroke Count | 533 |
| Drag Factor | 110 |
April 16, 2021 10:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:14.2 | 5,000 | 2:01.4 | 196 | 972 | 26 | 140 |
| 4:03.1 | 1,000 | 2:01.5 | 195 | 970 | 24 | 127 |
| 4:02.7 | 2,000 | 2:01.3 | 196 | 974 | 27 | 139 |
| 4:04.3 | 3,000 | 2:02.1 | 192 | 960 | 27 | 141 |
| 4:04.5 | 4,000 | 2:02.2 | 192 | 959 | 27 | 145 |
| 3:59.7 | 5,000 | 1:59.8 | 203 | 999 | 27 | 150 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.