Adam Ferrier 5000m row
5,000
Meters
20:04.5
Time
2:00.4
Pace
329
Calories
146
Heart Rate
| Average Watts | 200 |
|---|---|
| Calories Per Hour | 989 |
| Stroke Rate | 27 |
| Stroke Count | 543 |
| Drag Factor | 111 |
May 03, 2021 12:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.5 | 5,000 | 2:00.4 | 200 | 989 | 27 | 146 |
| 3:57.7 | 1,000 | 1:58.8 | 208 | 1017 | 27 | 131 |
| 4:00.0 | 2,000 | 2:00.0 | 203 | 997 | 27 | 143 |
| 4:02.9 | 3,000 | 2:01.4 | 195 | 972 | 26 | 148 |
| 4:03.2 | 4,000 | 2:01.6 | 195 | 969 | 27 | 153 |
| 4:00.8 | 5,000 | 2:00.4 | 201 | 990 | 29 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.