Adam Ferrier 10000m row
10,000
Meters
40:59.8
Time
2:02.9
Pace
645
Calories
145
Heart Rate
| Average Watts | 188 |
|---|---|
| Calories Per Hour | 943 |
| Stroke Rate | 25 |
| Stroke Count | 1030 |
| Drag Factor | 118 |
May 05, 2021 15:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:59.8 | 10,000 | 2:02.9 | 188 | 943 | 645 | 25 | 145 |
| 8:14.3 | 2,000 | 2:03.5 | 185 | 932 | 128 | 25 | 135 |
| 8:11.9 | 4,000 | 2:02.9 | 188 | 944 | 129 | 25 | 140 |
| 8:13.5 | 6,000 | 2:03.3 | 186 | 941 | 129 | 25 | 146 |
| 8:17.6 | 8,000 | 2:04.4 | 182 | 918 | 127 | 25 | 146 |
| 8:02.4 | 10,000 | 2:00.6 | 200 | 985 | 132 | 26 | 158 |
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Workout Graph
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