Adam Ferrier 5000m row
5,000
Meters
20:25.8
Time
2:02.5
Pace
323
Calories
132
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 953 |
| Stroke Rate | 26 |
| Stroke Count | 526 |
| Drag Factor | 114 |
May 18, 2021 10:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:25.8 | 5,000 | 2:02.5 | 190 | 953 | 26 | 132 |
| 4:01.2 | 1,000 | 2:00.6 | 200 | 986 | 26 | 129 |
| 4:04.0 | 2,000 | 2:02.0 | 193 | 963 | 26 | 132 |
| 4:06.8 | 3,000 | 2:03.4 | 186 | 941 | 25 | 129 |
| 4:07.4 | 4,000 | 2:03.7 | 185 | 936 | 25 | 135 |
| 4:06.5 | 5,000 | 2:03.2 | 187 | 943 | 26 | 137 |
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Workout Graph
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