Adam Ferrier 5000m row
5,000
Meters
20:26.8
Time
2:02.6
Pace
322
Calories
135
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 26 |
| Stroke Count | 530 |
| Drag Factor | 113 |
May 17, 2021 10:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:26.8 | 5,000 | 2:02.6 | 190 | 952 | 26 | 135 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 26 | 131 |
| 4:03.5 | 2,000 | 2:01.7 | 194 | 967 | 27 | 135 |
| 4:07.7 | 3,000 | 2:03.8 | 184 | 934 | 26 | 134 |
| 4:08.9 | 4,000 | 2:04.4 | 182 | 924 | 26 | 135 |
| 4:06.8 | 5,000 | 2:03.4 | 186 | 941 | 25 | 140 |
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Workout Graph
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