Adam Ferrier 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1011 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 108 |
September 04, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1011 | 27 | 140 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1022 | 26 | 129 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 1001 | 26 | 138 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 1009 | 27 | 144 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 999 | 27 | 143 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1026 | 27 | 149 |
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Workout Graph
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