Adam Ferrier 5000m row
5,000
Meters
19:51.6
Time
1:59.1
Pace
332
Calories
140
Heart Rate
| Average Watts | 207 |
|---|---|
| Calories Per Hour | 1003 |
| Stroke Rate | 27 |
| Stroke Count | 529 |
| Drag Factor | 108 |
September 04, 2021 14:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:51.6 | 5,000 | 1:59.1 | 207 | 1003 | 332 | 27 | 140 |
| 3:57.2 | 1,000 | 1:58.6 | 210 | 1016 | 67 | 26 | 129 |
| 3:59.5 | 2,000 | 1:59.7 | 204 | 992 | 66 | 26 | 138 |
| 3:58.6 | 3,000 | 1:59.3 | 206 | 995 | 66 | 27 | 144 |
| 3:59.7 | 4,000 | 1:59.8 | 203 | 991 | 66 | 27 | 143 |
| 3:56.7 | 5,000 | 1:58.3 | 211 | 1019 | 67 | 27 | 149 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.