Adam Ferrier 5000m row
5,000
Meters
19:32.5
Time
1:57.2
Pace
338
Calories
148
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 26 |
| Stroke Count | 514 |
| Drag Factor | 111 |
October 01, 2021 13:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:32.5 | 5,000 | 1:57.2 | 217 | 1047 | 26 | 148 |
| 3:52.6 | 1,000 | 1:56.3 | 222 | 1065 | 27 | 140 |
| 3:53.9 | 2,000 | 1:56.9 | 219 | 1053 | 28 | 148 |
| 3:55.9 | 3,000 | 1:57.9 | 213 | 1034 | 26 | 148 |
| 3:56.8 | 4,000 | 1:58.4 | 211 | 1025 | 25 | 150 |
| 3:53.2 | 5,000 | 1:56.6 | 221 | 1059 | 26 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.