Adam Ferrier 5000m row
5,000
Meters
20:17.3
Time
2:01.7
Pace
324
Calories
137
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 967 |
| Stroke Rate | 24 |
| Stroke Count | 498 |
| Drag Factor | 114 |
August 05, 2022 10:10:30
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:17.3 | 5,000 | 2:01.7 | 194 | 967 | 24 | 137 |
| 4:00.0 | 1,000 | 2:00.0 | 203 | 997 | 25 | 132 |
| 4:03.3 | 2,000 | 2:01.6 | 194 | 969 | 25 | 137 |
| 4:05.7 | 3,000 | 2:02.8 | 189 | 949 | 24 | 136 |
| 4:06.5 | 4,000 | 2:03.2 | 187 | 943 | 24 | 138 |
| 4:01.8 | 5,000 | 2:00.9 | 198 | 981 | 24 | 144 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.