Adam Ferrier 0:30 row
85
Meters
0:30.4
Time
2:58.8
Pace
4
Calories
104
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 510 |
| Stroke Rate | 26 |
| Stroke Count | 13 |
| Drag Factor | 228 |
December 05, 2022 20:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 0:30.4 | 85 | 2:58.8 | 61 | 510 | 26 | 104 |
| 0:30.4 | 85 | 2:58.8 | 61 | 510 | 26 | 104 |
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Week 4 Session 2