Adam Ferrier v4:00/r...1 row
1,075
Meters
4:00.0
Time
1:51.6
Pace
77
Calories
148
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 1,075 |
| Overall Time | 4:00.0 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1165 |
| Stroke Rate | 31 |
| Stroke Count | 123 |
| Drag Factor | 113 |
April 21, 2024 16:49:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 31 | 148 |
| 4:00.0 | 1,075 | 1:51.6 | 252 | 1165 | 31 | 148 |
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Workout Graph
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