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Adam Ferrier 10000m row

10,000

Meters

44:21.2

Time

2:13.0

Pace

588

Calories

127

Heart Rate

Average Watts149
Calories Per Hour811
Stroke Rate19
Stroke Count872
Drag Factor112

March 27, 2025 12:26:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:21.2 10,000 2:13.0 149 811 19 127
2:11.4 500 2:11.4 154 830 17 119
2:13.1 1,000 2:13.1 148 810 18 119
2:15.1 1,500 2:15.1 142 788 18 120
2:14.8 2,000 2:14.8 143 791 19 122
2:14.1 2,500 2:14.1 145 799 20 124
2:13.9 3,000 2:13.9 146 801 20 123
2:13.9 3,500 2:13.9 146 801 21 126
2:13.3 4,000 2:13.3 148 808 20 124
2:13.5 4,500 2:13.5 147 806 20 127
2:13.4 5,000 2:13.4 147 807 20 127
2:12.8 5,500 2:12.8 149 814 20 128
2:13.2 6,000 2:13.2 148 809 19 128
2:11.0 6,500 2:11.0 156 835 18 132
2:11.5 7,000 2:11.5 154 829 20 131
2:12.5 7,500 2:12.5 150 817 21 130
2:12.2 8,000 2:12.2 151 821 21 132
2:13.2 8,500 2:13.2 148 809 20 131
2:12.9 9,000 2:12.9 149 813 20 133
2:13.3 9,500 2:13.3 148 808 21 132
2:12.1 10,000 2:12.1 152 822 21 132

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Workout Graph

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