Adrian Palmer 2000m row

2,000

Meters

8:55.6

Time

2:13.9

Pace

117

Calories

Average Watts146
Calories Per Hour801
Stroke Rate21
Stroke Count190
Drag Factor123

May 15, 2025 17:30:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:55.6 2,000 2:13.9 146 801 21
2:12.6 500 2:12.6 150 816 21
2:14.4 1,000 2:14.4 144 796 21
2:15.5 1,500 2:15.5 141 784 21
2:13.2 2,000 2:13.2 148 809 23

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Workout Graph

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