Adrian Palmer 2010m row

2,010

Meters

8:40.8

Time

2:09.5

Pace

124

Calories

Average Watts161
Calories Per Hour853
Stroke Rate23
Stroke Count201
Drag Factor118

June 04, 2025 17:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
8:40.8 2,010 2:09.5 161 853 23
4:08.8 1,000 2:04.4 182 925 25
4:18.1 2,000 2:09.0 163 860 23
0:04.0 2,010 3:20.0 44 450 0

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Workout Graph

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