Adrian Palmer 2000m row
2,000
Meters
9:12.8
Time
2:18.2
Pace
115
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 118 |
June 27, 2025 12:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 21 |
| 1:41.2 | 400 | 2:06.5 | 173 | 895 | 25 |
| 1:56.2 | 800 | 2:25.2 | 114 | 693 | 21 |
| 1:54.6 | 1,200 | 2:23.2 | 119 | 709 | 20 |
| 1:51.6 | 1,600 | 2:19.5 | 129 | 743 | 21 |
| 1:49.1 | 2,000 | 2:16.3 | 138 | 774 | 21 |
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Workout Graph
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