Adrian Palmer 1x2000m/2:00r row
2,000
Meters
9:13.6
Time
2:18.4
Pace
116
Calories
| Rest Distance | 495 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 2,495 |
| Overall Time | 11:13.6 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 754 |
| Stroke Rate | 23 |
| Stroke Count | 258 |
| Drag Factor | 116 |
July 16, 2025 18:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 23 | |
| 9:13.6 | 2,000 | 2:18.4 | 132 | 754 | 23 | |
| r495 |
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Workout Graph
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