Adrian Palmer 466m row
466
Meters
2:23.3
Time
2:33.7
Pace
26
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 631 |
| Stroke Rate | 21 |
| Stroke Count | 47 |
| Drag Factor | 117 |
July 28, 2025 17:51:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:23.3 | 466 | 2:33.7 | 96 | 631 | 21 |
| 2:12.6 | 466 | 2:22.2 | 122 | 718 | 21 |
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Workout Graph
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