18:57.8 row on December 11, 2003

Adrian Palmer 18:57.8 row

5,000

Meters

18:57.8

Time

1:53.7

Pace

353

Calories

Average Watts	238
Calories Per Hour	1117

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web