Adrian Palmer 43:14.4 row

10,000

Meters

43:14.4

Time

2:09.7

Pace

613

Calories

Average Watts160
Calories Per Hour851

September 16, 2004

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

Back still sore after 2 week rest