19:30.6 row on November 11, 2004

Adrian Palmer 19:30.6 row

5,000

Meters

19:30.6

Time

1:57.0

Pace

341

Calories

Average Watts	218
Calories Per Hour	1050

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web