Adrian Palmer 8:41 row
2,016
Meters
8:41.6
Time
2:09.3
Pace
124
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 23 |
| Stroke Count | 196 |
| Drag Factor | 105 |
December 15, 2021 12:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:41.6 | 2,016 | 2:09.3 | 162 | 856 | 23 |
| 4:13.2 | 1,000 | 2:06.6 | 172 | 893 | 23 |
| 8:31.3 | 1,000 | 2:09.0 | 163 | 860 | 24 |
| 8:37.4 | 16 | 3:10.6 | 51 | 473 |
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Workout Graph
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