Adrian Palmer 13:20 row
3,013
Meters
13:20.7
Time
2:12.8
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 293 |
| Drag Factor | 105 |
January 03, 2022 11:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:20.7 | 3,013 | 2:12.8 | 149 | 813 | 21 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 793 | 22 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 21 |
| 13:20.7 | 779 | 2:08.8 | 164 | 863 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.