Adrian Palmer 9:32 row
1,951
Meters
9:32.8
Time
2:26.7
Pace
111
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 20 |
| Stroke Count | 194 |
| Drag Factor | 81 |
January 20, 2022 20:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:32.8 | 1,951 | 2:26.7 | 111 | 680 | 20 |
| 4:31.0 | 1,000 | 2:15.5 | 141 | 784 | 21 |
| 9:19.3 | 951 | 2:31.5 | 100 | 645 | 20 |
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Workout Graph
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