Adrian Palmer 16:01 row
3,036
Meters
16:01.1
Time
2:38.2
Pace
169
Calories
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 603 |
| Stroke Rate | 19 |
| Stroke Count | 312 |
| Drag Factor | 106 |
February 21, 2022 18:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 16:01.1 | 3,036 | 2:38.2 | 88 | 603 | 19 |
| 5:25.7 | 1,000 | 2:42.8 | 81 | 578 | 18 |
| 10:24.6 | 1,000 | 2:29.4 | 105 | 660 | 21 |
| 15:21.3 | 1,000 | 2:28.3 | 107 | 668 | 21 |
| 15:33.3 | 36 | 2:46.6 | 76 | 560 | 15 |
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Workout Graph
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