Adrian Palmer 2:30 row
204
Meters
2:30.5
Time
6:08.8
Pace
12
Calories
| Average Watts | 7 |
|---|---|
| Calories Per Hour | 323 |
| Stroke Rate | 20 |
| Stroke Count | 18 |
| Drag Factor | 102 |
May 16, 2022 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 2:30.5 | 204 | 6:08.8 | 7 | 323 | 20 |
| 0:55.9 | 204 | 2:17.0 | 136 | 768 | 20 |
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