18:50.1 row on February 06, 2008

Adrian Palmer 18:50.1 row

5,000

Meters

18:50.1

Time

1:53.0

Pace

356

Calories

Average Watts	243
Calories Per Hour	1134

Workout
RowErg

Weight Class
Hwt

Verified
No

Ranked
No

Entered
Web

500m intervals 1min