William Konarzewski 1000m row
1,000
Meters
4:48.7
Time
2:24.3
Pace
54
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 134 |
| Drag Factor | 96 |
April 21, 2025 07:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 4:48.7 | 1,000 | 2:24.3 | 116 | 700 | 27 |
| 1:01.4 | 200 | 2:33.5 | 97 | 633 | 27 |
| 0:58.3 | 400 | 2:25.7 | 113 | 689 | 28 |
| 0:57.0 | 600 | 2:22.5 | 121 | 716 | 27 |
| 0:56.4 | 800 | 2:21.0 | 125 | 729 | 29 |
| 0:55.6 | 1,000 | 2:19.0 | 130 | 748 | 28 |
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Workout Graph
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