William Konarzewski 1000m row
1,000
Meters
5:43.1
Time
2:51.5
Pace
50
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 524 |
| Stroke Rate | 24 |
| Stroke Count | 142 |
| Drag Factor | 110 |
April 28, 2025 14:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:43.1 | 1,000 | 2:51.5 | 69 | 524 | 50 | 24 |
| 1:09.6 | 200 | 2:54.0 | 66 | 517 | 10 | 25 |
| 1:09.9 | 400 | 2:54.7 | 66 | 515 | 10 | 25 |
| 1:09.4 | 600 | 2:53.5 | 67 | 518 | 10 | 24 |
| 1:07.6 | 800 | 2:49.0 | 73 | 532 | 10 | 26 |
| 1:06.6 | 1,000 | 2:46.5 | 76 | 540 | 10 | 24 |
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Workout Graph
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