William Konarzewski 7:25 row
1,309
Meters
7:25.7
Time
2:50.2
Pace
67
Calories
119
Heart Rate
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 166 |
| Drag Factor | 119 |
April 29, 2025 06:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:25.7 | 1,309 | 2:50.2 | 71 | 544 | 22 | 119 |
| 5:00.0 | 907 | 2:45.3 | 77 | 566 | 24 | 127 |
| 7:25.7 | 402 | 3:01.2 | 59 | 502 | 18 | 112 |
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Workout Graph
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