William Konarzewski 6000m row
6,000
Meters
28:41.1
Time
2:23.4
Pace
335
Calories
123
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 700 |
| Stroke Rate | 27 |
| Stroke Count | 791 |
| Drag Factor | 120 |
April 29, 2025 07:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:41.1 | 6,000 | 2:23.4 | 119 | 700 | 335 | 27 | 123 |
| 5:53.2 | 1,200 | 2:27.1 | 110 | 672 | 66 | 27 | 110 |
| 5:43.5 | 2,400 | 2:23.1 | 119 | 702 | 67 | 28 | 116 |
| 5:43.6 | 3,600 | 2:23.1 | 119 | 701 | 67 | 27 | 141 |
| 5:42.9 | 4,800 | 2:22.8 | 120 | 703 | 67 | 28 | 121 |
| 5:37.9 | 6,000 | 2:20.7 | 125 | 724 | 68 | 28 | 128 |
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Workout Graph
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