William Konarzewski 10000m row
10,000
Meters
49:46.1
Time
2:29.3
Pace
547
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 26 |
| Stroke Count | 1331 |
| Drag Factor | 109 |
April 29, 2025 13:38:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 49:46.1 | 10,000 | 2:29.3 | 105 | 661 | 547 | 26 |
| 9:40.7 | 2,000 | 2:25.1 | 114 | 693 | 111 | 27 |
| 9:36.4 | 4,000 | 2:24.1 | 117 | 702 | 112 | 27 |
| 9:52.6 | 6,000 | 2:28.1 | 108 | 670 | 110 | 27 |
| 10:22.1 | 8,000 | 2:35.5 | 93 | 620 | 107 | 26 |
| 10:14.3 | 10,000 | 2:33.5 | 97 | 632 | 107 | 27 |
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Workout Graph
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