William Konarzewski 6000m row
6,000
Meters
29:47.3
Time
2:28.9
Pace
328
Calories
115
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 664 |
| Stroke Rate | 20 |
| Stroke Count | 594 |
| Drag Factor | 100 |
May 01, 2025 06:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:47.3 | 6,000 | 2:28.9 | 106 | 664 | 20 | 115 |
| 6:00.9 | 1,200 | 2:30.3 | 103 | 654 | 20 | 113 |
| 5:56.4 | 2,400 | 2:28.5 | 107 | 667 | 20 | 118 |
| 5:57.8 | 3,600 | 2:29.0 | 106 | 663 | 20 | 131 |
| 5:56.6 | 4,800 | 2:28.5 | 107 | 667 | 21 | 106 |
| 5:55.7 | 6,000 | 2:28.2 | 108 | 670 | 19 | 108 |
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Workout Graph
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