William Konarzewski 1000m row
1,000
Meters
5:58.5
Time
2:59.2
Pace
50
Calories
86
Heart Rate
| Average Watts | 61 |
|---|---|
| Calories Per Hour | 509 |
| Stroke Rate | 24 |
| Stroke Count | 146 |
| Drag Factor | 100 |
May 01, 2025 07:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:58.5 | 1,000 | 2:59.2 | 61 | 509 | 24 | 86 |
| 1:16.1 | 200 | 3:10.2 | 51 | 474 | 24 | 86 |
| 1:17.4 | 400 | 3:13.5 | 48 | 466 | 24 | 84 |
| 1:13.0 | 600 | 3:02.5 | 58 | 498 | 24 | 85 |
| 1:07.1 | 800 | 2:47.7 | 74 | 555 | 25 | 88 |
| 1:04.8 | 1,000 | 2:42.0 | 82 | 583 | 25 | 91 |
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Workout Graph
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