William Konarzewski 10000m row
10,000
Meters
48:24.6
Time
2:25.2
Pace
557
Calories
138
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 693 |
| Stroke Rate | 26 |
| Stroke Count | 1293 |
| Drag Factor | 109 |
May 01, 2025 13:41:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 48:24.6 | 10,000 | 2:25.2 | 114 | 693 | 26 | 138 |
| 9:31.5 | 2,000 | 2:22.8 | 120 | 713 | 27 | 168 |
| 9:33.7 | 4,000 | 2:23.4 | 119 | 708 | 27 | 150 |
| 9:58.2 | 6,000 | 2:29.5 | 105 | 660 | 26 | 101 |
| 9:52.2 | 8,000 | 2:28.0 | 108 | 671 | 26 | 105 |
| 9:28.9 | 10,000 | 2:22.2 | 122 | 718 | 27 | 167 |
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Workout Graph
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