William Konarzewski 1000m row
1,000
Meters
5:56.3
Time
2:58.1
Pace
50
Calories
94
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 513 |
| Stroke Rate | 23 |
| Stroke Count | 141 |
| Drag Factor | 109 |
May 01, 2025 13:48:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:56.3 | 1,000 | 2:58.1 | 62 | 513 | 23 | 94 |
| 1:15.9 | 200 | 3:09.7 | 51 | 476 | 23 | 91 |
| 1:18.4 | 400 | 3:16.0 | 46 | 459 | 23 | 87 |
| 1:09.9 | 600 | 2:54.7 | 66 | 525 | 24 | 100 |
| 1:05.1 | 800 | 2:42.7 | 81 | 579 | 25 | 96 |
| 1:06.9 | 1,000 | 2:47.2 | 75 | 557 | 25 | 96 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.