William Konarzewski 1000m row
1,000
Meters
5:54.0
Time
2:57.0
Pace
50
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 25 |
| Stroke Count | 149 |
| Drag Factor | 105 |
May 07, 2025 12:42:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:54.0 | 1,000 | 2:57.0 | 63 | 517 | 25 |
| 1:12.7 | 200 | 3:01.7 | 58 | 500 | 26 |
| 1:10.7 | 400 | 2:56.7 | 63 | 518 | 25 |
| 1:13.8 | 600 | 3:04.5 | 56 | 491 | 25 |
| 1:09.2 | 800 | 2:53.0 | 68 | 532 | 26 |
| 1:07.6 | 1,000 | 2:49.0 | 73 | 549 | 25 |
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Workout Graph
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