William Konarzewski 1000m row
1,000
Meters
5:14.5
Time
2:37.2
Pace
50
Calories
96
Heart Rate
| Average Watts | 90 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 25 |
| Stroke Count | 136 |
| Drag Factor | 109 |
May 12, 2025 07:26:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 5:14.5 | 1,000 | 2:37.2 | 90 | 609 | 25 | 96 |
| 1:03.9 | 200 | 2:39.7 | 86 | 595 | 26 | 94 |
| 1:01.8 | 400 | 2:34.5 | 95 | 626 | 26 | 98 |
| 1:03.0 | 600 | 2:37.5 | 90 | 608 | 26 | 95 |
| 1:01.7 | 800 | 2:34.2 | 95 | 628 | 25 | 98 |
| 1:04.0 | 1,000 | 2:40.0 | 85 | 594 | 26 | 95 |
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Workout Graph
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