William Konarzewski 1000m row
1,000
Meters
5:55.7
Time
2:57.8
Pace
50
Calories
85
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 25 |
| Stroke Count | 148 |
| Drag Factor | 107 |
May 12, 2025 08:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:55.7 | 1,000 | 2:57.8 | 62 | 506 | 50 | 25 | 85 |
| 1:11.3 | 200 | 2:58.2 | 62 | 504 | 10 | 25 | 87 |
| 1:11.0 | 400 | 2:57.5 | 63 | 507 | 10 | 25 | 86 |
| 1:11.7 | 600 | 2:59.2 | 61 | 502 | 10 | 25 | 85 |
| 1:09.5 | 800 | 2:53.7 | 67 | 517 | 10 | 25 | 86 |
| 1:12.2 | 1,000 | 3:00.5 | 60 | 498 | 10 | 25 | 84 |
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Workout Graph
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