William Konarzewski 6000m row
6,000
Meters
28:59.6
Time
2:24.9
Pace
331
Calories
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 25 |
| Stroke Count | 751 |
| Drag Factor | 125 |
May 19, 2025 13:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 28:59.6 | 6,000 | 2:24.9 | 115 | 695 | 331 | 25 |
| 2:18.8 | 500 | 2:18.8 | 131 | 750 | 28 | 25 |
| 2:32.3 | 1,000 | 2:32.3 | 99 | 640 | 27 | 25 |
| 2:19.5 | 1,500 | 2:19.5 | 129 | 743 | 28 | 25 |
| 2:39.7 | 2,000 | 2:39.7 | 86 | 595 | 26 | 26 |
| 2:18.8 | 2,500 | 2:18.8 | 131 | 750 | 28 | 27 |
| 2:30.0 | 3,000 | 2:30.0 | 104 | 656 | 27 | 26 |
| 2:18.9 | 3,500 | 2:18.9 | 131 | 749 | 28 | 26 |
| 2:32.8 | 4,000 | 2:32.8 | 98 | 637 | 27 | 26 |
| 2:18.4 | 4,500 | 2:18.4 | 132 | 754 | 28 | 26 |
| 2:30.7 | 5,000 | 2:30.7 | 102 | 651 | 27 | 26 |
| 2:18.2 | 5,500 | 2:18.2 | 133 | 756 | 29 | 26 |
| 2:21.4 | 6,000 | 2:21.4 | 124 | 726 | 28 | 26 |
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Workout Graph
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